© 2019 by Dr. Jana Perdijk, Dainfern Chiropractic Care

Muscle Activation

Muscle Activation is a technique that uses a system of checks and balances to determine areas of instability, which can result in compensations when recovering from an injury or in day-to-day movement and sporting performance.

Muscle Activation activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates a feeling of freedom and ease of movement with added strength and control.

In essence, muscle activation is a missing link in traditional forms of therapy and exercise training methods.